Explore. Discover. Change.
Through the gift of therapy.
Services
Navigate relationships, process big decisions, work through difficult thoughts & feelings, and find your way through the seasons of your life. Individual therapy can help you discover what’s keeping you from living the life you desire.
50 Minute Sessions: $170
80 Minute Sessions: $270
Learn to better understand how you approach, view, choose, and influence the current version of your relationship, in order to build the relationship you desire by exploring your shared experiences, finding understanding, and creating a more meaningful path forward.
50 minute sessions: $250
60 minute sessions: $300
Dismantle complex family dynamics, strengthen relationships, and examine the elements that have shaped your family up until this point. Decide what you’d like to change, in order to build a more connected and supportive future together.
50 Minute Sessions: $200
80 Minute Sessions: $320
My therapeutic approach
Who you are today, doesn’t need to define who you will be tomorrow. As people, we’re constantly evolving, taking in new information, and making decisions that shape our lives. Together we’ll explore the stories and experiences that have shaped your life thus far in order to uncover key insights that hold the future you desire.
During our sessions, I will serve as a curious guide to help you explore and navigate various aspects of your life. From values and strengths to relationships, personal experiences, or any challenges that you’re working through. I’ll walk alongside you and provide a safe space to navigate as you determine what’s possible for your future.
Schedule a free consultation
Schedule a free 15 minute call to gain clarity, ask questions, and determine if my approach is the right fit for you.
About me
First and foremost, thank you for taking the time to learn a bit more about me, my approach to therapy, and previous career experiences. My name is Keith Holmes and I am an Associate Marriage & Family Therapist based in Orange County, California.
I decided to pursue this work because I am passionate about helping others become more fulfilled in their personal and professional lives. Having experienced the benefits of therapy in my own life, it’s been a privilege to pay that gift forward.
My approach to therapy is collaborative, curious, personable, and engaging. I have experience working with couples, individuals, and families. My work with couples is typically focused on uncovering relationship patterns and discovering ways to create a more fulfilling relationship together or coming apart amicably. My work with individuals tends to focus on successfully navigating various challenges in order to live a more meaningful life. With families I help uncover complex relationship dynamics in order help them co-create the family and the relationships they desire. As a therapist I draw from a unique blend of my own life experiences, my education, knowledge of the corporate world, and my own personal therapy in every session. I strive to create a safe environment for everyone that I work with.
Prior to my work as a therapist, I spent a large portion of my career working for technology startups in executive and leadership roles, where I successfully helped build teams, develop leaders, and ultimately scale and grow businesses based in Southern California. After over a decade in the corporate world, I decided to pursue my dream of working as a therapist